It’s all mental
The last two years have been the most challenging for athletes, be it student athletes, amateur athletes, or professional athletes. Sports grinded to a halt when the pandemic began, leaving athletes with no choice but to keep training not knowing when sports will resume.

![Frank Grillo [Wikimedia Commons | Gage Skidmore]](https://sportsbytes.com.ph/wp-content/uploads/2021/07/859px-Frank_Grillo_by_Gage_Skidmore-400x200.jpg)





![Shanden Vergara [photo from Shanden Vergara Facebook]](https://sportsbytes.com.ph/wp-content/uploads/2021/05/152933267_3702356333211111_1734413611797966971_n-400x200.jpg)

![Philippine Women's Team A 12th AKT [photo credit: Mr. Inigo Roces]](https://sportsbytes.com.ph/wp-content/uploads/2021/05/166316687_286731173078362_76204533622256443_n1-400x200.jpg)