On February 15, 1978, a 24-year-old heavyweight boxer named Leon Spinks shocked the world when he pulled off an upset over Muhammad Ali in Las Vegas, Nevada.
I used to weigh 220lbs then I got into boxing for six months doing six five-minute rounds with only 30 seconds to rest in between. After boxing, I ran on the treadmill for about an hour then did circuit training which involves jump rope.
![Stephen Curry [photo credit: Wikimedia Commons | TechCrunch]](https://sportsbytes.com.ph/wp-content/uploads/2021/04/TechCrunch_Disrupt_San_Francisco_2019_-_Day_1_48835097887_cropped-400x200.jpg)
As the nation observes holy week, in my 45 years of existence, I’ve seen athletes both professional and amateur, wear their faith on their sleeves.