Jump Manila

photo from Jump Manila Facebook page
June 1, 2021

I used to weigh 220lbs then I got into boxing for six months doing six five-minute rounds with only 30 seconds to rest in between. After boxing, I ran on the treadmill for about an hour then did circuit training which involves jump rope.

Read More >>

Competing with Faith

Stephen Curry [photo credit: Wikimedia Commons | TechCrunch]
April 3, 2021

As the nation observes holy week, in my 45 years of existence, I’ve seen athletes both professional and amateur, wear their faith on their sleeves.

Read More >>